get hold of

But the most frustrating thing for Mwape is that his second-oldest son is never explicit about what drugs he is taking, how he gets hold of them - and often obfuscates when asked a question.

She added the injections were "too easy" to get hold of without professionals to prescribe or advise.

The onus is put on us to prove that it belongs to Nepal, rather than on themselves on how they got hold of them.”

Speaking to BBC Radio Wales Breakfast, he added: "We’ve got 21 days to appeal it, so within that 21 days hopefully a solicitor gets hold of me and see what we can do."

We were shown weapons confiscated by staff that prisoners made or got hold of to inflict serious injury and murder.