pull down

The league is also cracking down on “hip-drop” tackles in which ball carriers are wrangled down from behind by a tackler who unweights — fully lifts his body off the ground — to generate the required pull-down force.

For a closer look at the president’s personal life, go to the “The Eisenhowers” pull-down menu and click on the “Ike and Mamie’s Favorites” section.

Find the course at Hillsdale.edu — check under the “Courses” pull-down menu.

In addition to the tech stuff, the buses are decked out with seat belts, and have pull-down harnesses for little kids who still need a car seat.

It included a lat pull-down, chest press, leg extensions, and cable-curl bar.