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“I’ll counter these injustices and work to keep every person safe and build a better Los Angeles,” he adds.

But those who are familiar with and enjoy Robinson’s puckering brand of cringe are probably up for the challenge — which it is, in the best way.

"Lira will be a little uncomfortable to begin with, but now that the toxins are out of her body, she will start to feel much better over the coming days," added Ms Smith.

Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre diet, according to new guidance on the condition.

Over the summer she had successful knee surgery and started counselling sessions, while she said the decision to withdraw from Sarina Wiegman's squad was "by far the best decision I have ever made".