super

"I have no concept of money or time, so I'm always late for things or super early and I spend money like it's going out of fashion."

One of the young volunteers, Mboreha Ahamed, 23, added: "Being here under these three flags is super symbolic... over a meal where we think of other things."

Since 2019, soldiers have shut down some smaller army bases and moved into larger, fortified garrisons known as "super camps" in an attempt to better resist militant attacks.

The general category of super spikes, developed with high-tech foams and carbon-fiber plates, has driven a surge in 4-minute miles among men.

One major cause is the relatively recent arrival of super spike shoes, which has helped lower times across the board.