spinach

The 45-year-old works with a small team to cultivate rows of vegetables – including beans, spinach, cauliflower and tomatoes.

The dust particles are made up of agricultural chemicals from miles of lettuce and spinach fields, manure from livestock operations, diesel exhaust, unpaved roads and fine debris from lithium mining.

I’d also have some scrambled eggs, sautéed spinach and some fruit on the side.

It could be as basic as protein powder, collagen and a greens powder or it can be as elaborate as all the berries, hemp seeds, beet powder and spinach.

Vegetables like cabbage, spinach, kale and spring greens, introduced by colonial authorities before the 1960s, are more readily available and cheaper.