adversity

“What a long way you have come. Per angusta ad augusta. Through adversity, we march onward to triumph. Remember, Penny, even a narrow and difficult road can lead to a high place.”

"It's been hard facing my first loss and coming back from adversity," Benn said.

The researchers also studied children exposed to early adversity and discovered that those carrying genetic variants that increase SGK1 production were more likely to experience depression as teenagers.

Both teams - countries where opportunities for women and girls in sport are far less accessible or accepted than the likes of England or Australia - are littered with stories of resilience and overcoming adversity.

But Emery is no stranger to dealing with adversity.