pile it on

recite

attack bloviate declare decry denounce harangue inveigh lecture mouth orate perorate proclaim rail rant speak spiel spout

blow hot air hold forth soapbox talk big

be quiet compliment praise

carry cram fill lade pack pile stack store stuff

arrange ballast bear charge chock choke containerize flood freight glut gorge heap jam lumber mass oversupply place stow surfeit swamp top weigh weight

heap up pile up pour in put aboard ram in top off weigh down

abstain diet disarrange disorder fast lose

aid assist benefit bless help relieve unburden

admonish exhort

advocate blow harangue preachify sermonize urge

get on a soapbox talk big