junk

“But there’s this trend of scrapbooking everything — receipts for the day, the coffee cup holder, stickers. They call it ‘junk journaling.’”

"These are a long-overdue first step, but the government is far away from meeting its manifesto commitment to end junk food advertising to kids."

"People in poorer areas are surrounded by junk food advertising, more unhealthy takeaways, and face bigger barriers to buying healthy food," she says.

It means junk foods including pizza, chocolate, and cereal will have to be removed from shop entrances and the end of aisles, while sugary drink refills and some buy-one-get-one-free deals will also end.

Nat, who is now 18, says he was eating 80% junk, 20% nutritious food and while he might have looked jacked on the outside, on the inside his "gut was a mess".