ingredient

The resulting encapsulated particles not only remained stable but also showed greater antioxidant activity than the uncoated extract, suggesting that this process helps protect the bioactive ingredients from degradation.

Those residual ingredients included potassium, rare earth elements, and phosphorus -- collectively known as "KREEP," with the "K" representing potassium's chemical symbol.

It's a similar story for Hannah Matthew, whose TikTok account is full of videos of baking ingredients, gently flickering candles and tea pouring from pretty pots.

The good news is that the U.S. already has many of the ingredients to produce that first scenario: more productivity growth.

More runners in the middle distances are using a supplement whose main ingredient is sodium bicarbonate—household baking soda.