get off one's chest

clear confess confide disburden discharge disclose disencumber divulge dump ease empty lighten lose own relieve relinquish reveal shake unbosom unload

dispose of lay bare let hair down out with it shake off tell all throw off

conceal hide

describe detail disclose present reveal

chronicle depict divulge express impart itemize narrate particularize picture recite recount rehearse report retell sling spill state tell track verbalize

break a story clue one in give the word lay it on the line let one's hair down run down run through set forth shoot the breeze spill the beans spin a yarn

conceal hide misrepresent suppress withhold

keep

dissociate