have foundation

climb grow lift move up push up rocket soar surge

arise arouse aspire awake levitate mount rouse scale sprout surface surmount tower up

be erect be located be situated blast off bob up come up get out of bed get steeper get to one's feet go uphill pile out reach up rise and shine rise up roll out sit up slope upwards stand up straighten up sweep upward turn out upspring

descend

calm drop fall lull sleep

comply cooperate decline decrease give in go along lessen lower recede regress slump