nutrition

An increasing number of nutrition scientists and food companies want us to eat more fermented foods—such as yogurt, kimchi, sauerkraut and…Gut Nuts?

If they want nutrition advice, wellness coaching, or help with complex medical issues, she’s at their beck and call.

An increasing number of nutrition scientists and food companies want us to eat more fermented foods—yogurt, kimchi and yes, sauerkraut.

And her own initial research ideas, like studying the impact of nutrition on cancer, now strike her as “naive” because there was no readily available data for her to analyze.

"While runners specifically focus on mileage, nutrition and recovery strategies, sleep tends to fall to the bottom of the list," he explains.