Dating apps make it easy to meet new people any time, but they also add a stressful element to the mix: having to describe yourself in a dating profile bio. Even for the most charming and witty person, having to come up with a bio that shows off your best qualities and attracts attention from people you might like is a big ask. Luckily, there are specific words and strategies you can use to make the process easier and help your profile stand out from the crowd. Here are 10 words to use (and 5 you should avoid) to write the most compelling dating profile bio and find your next match.
What to include in a dating profile
First, let’s talk about what kinds of information you need to include in a good dating profile. Ideally, you want to make sure you have these three areas covered:
Quality photos
Space is limited on a dating profile; however, as the old saying goes, a picture is worth a thousand words. A great photo isn’t just about looking attractive; it’s also a way to show your personality or what you’re interested in. Choose one that is of high quality and that captures you at your best.
What’s interesting and lovable about you
What makes you tick? What are the unique qualities you bring to your relationships? What makes you a good friend or partner? These are things to think about as you write your dating profile. Your bio should give people a sense of who you are and what you have to offer. Much like when writing a resume (and we’ve got a guide for that, too), it’s important to sell yourself and really focus on what makes you stand out.
What you’re looking for
Ultimately, your dating profile is intended to help you meet people, so don’t be afraid to talk about the types of people you’d like to meet. Focus on the positive attributes you admire in other people, which qualities you enjoy in the people you spend time with, and interests or hobbies that you might like to share with someone else.
Remember: a successful dating profile is one that gives people a more complete picture of who you are and what you’re looking for, so put effort and care into creating a profile that feels like it truly represents you.
Words to use in your dating profile bio
If you struggle to find the right words to use in your dating profile bio, you certainly aren’t alone. Here are some words that real people say stand out to them when they’re perusing new profile bios on dating apps.
1. honest
To be honest means to be truthful, ethical, and fair. It’s a key value that many people prioritize in relationships. That also makes it a good one to mention when you’re talking up the attractive qualities you possess or explaining the traits and values you seek in the people who catch your eye.
2. music
A review of the most successful profiles on Match.com showed that most of them mention music. Whether you make it or just enjoy listening to it, mentioning music and finding common ground on the types of music you enjoy can help you find harmony with potential dates.
3. optimistic
Are you the kind of person who takes a favorable view of things and always expects a good outcome? If so, a lot of people are into that! Optimistic is one of the most popular words used on successful dating profiles according to eHarmony, and it’s a good one to add to your bio if you’re someone who always seeks the bright side.
4. spontaneous
Plans may not be your thing, but you should plan to mention your spontaneous nature in your dating profile bio. Spontaneity, or acting on natural impulse and being unconstrained, can be a fun quality in relationships, especially while dating. Adding this word to your bio increases the odds that you’ll catch the eye of someone just as fun and exciting as yourself.
5. kind
Like honesty, kindness is one of the major traits many people value in a significant other. It means being “of a good or benevolent nature or disposition.” You can include the word kind in your descriptions of yourself, and you can also talk about the things you do that put your kindness on display.
6. outgoing
Outgoing people are those who are interested in and responsive to others, friendly, and sociable. They have a certain magnetism, and they’re a lot of fun to be around. That explains why using this word in your dating profile can help fuel a boost in your matches.
7. funny
A part of dating is finding someone to laugh and have fun with. That’s why it’s a good idea to mention both looking for and being someone funny in your profile bio. Funny means different things to different people, but no matter what, it’s a promise that you can provide fun, laughter, and amusement.
8. caring
Don’t underestimate the importance of letting others know that you’re the type of person who shows care and compassion to others. Mentioning that you’re caring in your bio is a simple way to help your good qualities stand out and attract the attention of people looking for meaningful connection.
9. perceptive
It can be easier to connect with people who are intuitive, insightful, and understanding. One strong word to describe those qualities is perceptive. According to one analysis of successful profiles, perceptive is one of the five most popular descriptors.
10. ambitious
Being ambitious, or having the desire to achieve and succeed, can be a really attractive quality. If that describes you, be sure to mention it. And remember, the word ambitious doesn’t only apply to professional goals. You may have ambitions to be a better cook or to improve your physical fitness. Whatever your ambition, talking about it in your bio will help you find someone whose goals match yours.
Words to avoid
There are also words you shouldn’t use when you’re updating your dating profile, either because they’re too vague or they might send up red flags. Here are five things to edit out as you write:
1. don’t
We all have personal turn-offs and dislikes, but avoid using your profile bio as a space to share a list of things you don’t want. Surveys show many people are turned off by this type of negativity. Plus, this is your chance to talk about what you do want in a partner, so focus on the positives.
2. explore
To explore means to traverse for the purpose of discovery. The problem with expressing your desire to explore the dating landscape in your dating profile bio is that it’s vague for the person reading it. Are you open to something serious? Wanting to keep it casual? Aren’t sure? Instead of saying you want to explore, dating experts suggest being specific about what you want.
3. good vibes
The phrase “good vibes only” has started to pop up on some dating profile bios, but according to some surveys, people tend to see it as a red flag. If you’re only open to good vibes, or positive feelings, how well do you handle disagreement? Are you mature enough for a relationship? It’s hard to tell from this phrase, so it’s better to avoid it.
4. sarcasm
Sarcasm can be funny sometimes, but it’s also defined as bitter derision or using irony to point out deficiencies or flaws. Not exactly great date behavior, right? Mentioning your love of sarcasm on your profile may cause potential dates to wonder if you’ll be rude or subscribe to a brand of mean humor. Until you know each other better, it’s probably better to avoid phrases like “fluent in sarcasm.”
5. emojis
A Winking Face emoji 😉 or a Red Heart emoji ❤️ can be a cute addition to your dating profile bio, but proceed with caution. Overuse of emojis tends to come off as juvenile and immature. Instead, think of emojis as a little extra pizzazz you can add to sections that need it, but let your words do the majority of the talking.
Examples of successful dating profile bios
Now that you know what words to use in your dating profile, here are some ideas for how to write it, whether it’s a longform bio on a website or a shorter profile for an app.
Simple and engaging
I’m a teacher by day and a music lover and fine dining enthusiast by night. I value honesty and kindness just as much as a great sense of humor. My ideal partner is caring and ambitious and loves dancing in the kitchen or watching old episodes of Parks and Rec just as much as a night checking out a new bar with friends. I’m a romantic, and I’m looking for someone who’s as interested in a long-term relationship as I am.
Pick three words
Three words to describe me: adventurous, optimistic, spontaneous. I work in tech, so I’m always open to new possibilities. Seeking casual dates and lots of fun. First drink’s on me if you can make me laugh.
Choose a theme
I’m a video game addict looking for my Player 2. I also like great conversation, long hikes, and going to the movies. Hoping to level up my love life with someone kind, honest, and caring. Must love cats or it’s game over.
