restrained

[ri-streynd] / rɪˈstreɪnd /

ADJECTIVE

calm, quiet

Synonyms

STRONGEST

discreet laid-back mild muted reasonable reticent subdued tasteful unobtrusive

STRONG

chilled controlled cool moderate plain retiring shrinking steady withdrawn

WEAK

bottled-up calm and collected conservative corked up in charge in check inobtrusive on a leash self-controlled soft temperate unaffable undemonstrative under control under wraps unexcessive unexpansive unextreme uptight

Antonyms

STRONGEST

communicative

STRONG

extroverted friendly outgoing

WEAK

assured bold confident

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Vietnam has formally protested against China's construction on Antelope Reef, but only in restrained, diplomatic terms.

From BBC • Jun. 3, 2026

While Fraser delivers an external performance as the tough American general, Scott offers a restrained, mostly tamped-down depiction of the repressed and methodical Stagg.

From Los Angeles Times • May 29, 2026

Upside momentum in prices may be restrained by concerns over rising Malaysian stockpiles and an uncertain demand outlook, despite continued tensions in the Middle East supporting crude oil prices, Kenanga Futures says in a note.

From The Wall Street Journal • May 14, 2026

While restrained eating can support weight loss when balanced, extreme restriction can sometimes contribute to unhealthy eating behaviors.

From Science Daily • May 7, 2026

Citra found herself wanting to grip Rowan’s hand in anticipation and squeeze it until it was bloodless, but she restrained herself.

From "Scythe" by Neal Shusterman

Vocabulary lists containing restrained

The Vocabulary.com Top 1000

Looking to grow your vocabulary? Check out this interactive, curated word list from our team of English language specialists at Vocabulary.com – one of over 17,000 lists we've built to help learners worldwide!

100 Top "SAT" Words

Interested in learning more words like this one? Our team at Vocabulary.com has got you covered! You can review flashcards, quiz yourself, practice spelling, and more – and it's all completely free to use!

ACT Reading Test: Words to Capture Tone, List 5

Want to remember this word for good? Start your learning journey today with our library of interactive, themed word lists built by the experts at Vocabulary.com – we'll help you make the most of your study time!