caffeine

A regular sleep schedule, a dark and cool bedroom, and avoiding caffeine or nicotine close to bedtime all increase the likelihood of getting a good night’s sleep.

The writer Jia Tolentino characterized it as “what a ballerina might do if you concussed her and then made her snort caffeine pills.”

I can’t remember the name, but it’s so good and it gets you that caffeine buzz.

Some popular drinks contain more caffeine than two cups of coffee.

Traditionally, matcha is considered to contain antioxidants and have a more tempered caffeine effect than the "high" and "crash" of regular coffee but there is some debate over any proven health benefits.