workout

He also set a high bar for workouts, as Rams teammate Jared Verse learned when he joined Donald for a punishing series of full-body circuit training in July — months after Donald retired.

It fuels the first 10-20 seconds in high intensity workouts - giving that quick, powerful burst of energy.

Put on a poorly tailored suit and spit commentary on ESPN, sell workout apparel and underwear, or hawk rental cars in advertisements that make no sense; the options are limited, and they are bleak.

Davis outfitted him with a T-shirt, shorts and shoes, assembled a group of receivers and had the workout videotaped.

Just seven players showed up for a voluntary workout on March 24.