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weight training



Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They found those who consistently did between 90 minutes and two hours of weight training every week lowered the risk of premature death from any cause by 13%.

From BBC • Jun. 2, 2026

"Even a quick 25-30 minute workout is pretty good. Sometimes I do more weight training, but not every time," he told AFP.

From Barron's • Feb. 20, 2026

That, in turn, allows them to push longer and harder in weight training, Hughes says, expanding their “window of tolerance” or the nervous system’s capacity to deal with things that are confronting, challenging and stressful.

From Los Angeles Times • Jan. 1, 2026

She threw herself into weight training and conditioning.

From The Wall Street Journal • Dec. 12, 2025

Every morning I started with weight training, then I had my academic classes, followed by fencing practice, which ran from three p.m. to seven p.m. in the evenings.

From "Proud" by Ibtihaj Muhammad



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