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Definitions

weight training



Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Data gathered from decades-long studies suggested that carrying out regular resistance or weight training over an extended period can significantly lower the chance of death from heart disease and stroke.

From BBC • Jun. 2, 2026

LaRavia credited good luck, an iron will and a dedicated weight training regimen for helping him survive the grueling season.

From Los Angeles Times • Apr. 13, 2026

"Even a quick 25-30 minute workout is pretty good. Sometimes I do more weight training, but not every time," he told AFP.

From Barron's • Feb. 20, 2026

She threw herself into weight training and conditioning.

From The Wall Street Journal • Dec. 12, 2025

Every morning I started with weight training, then I had my academic classes, followed by fencing practice, which ran from three p.m. to seven p.m. in the evenings.

From "Proud" by Ibtihaj Muhammad



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