Definitions

weight training

NOUN

working out with weights

Synonyms

WEAK

Olympic lifting bodybuilding free weights iron-pumping powerlifting pumping iron weight work weightlifting working out

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

LaRavia credited good luck, an iron will and a dedicated weight training regimen for helping him survive the grueling season.

From Los Angeles Times • Apr. 13, 2026

"Even a quick 25-30 minute workout is pretty good. Sometimes I do more weight training, but not every time," he told AFP.

From Barron's • Feb. 20, 2026

She threw herself into weight training and conditioning.

From The Wall Street Journal • Dec. 12, 2025

Her glowing, tanned skin shows off each of her well-defined muscle lines, the result of hours of weight training in the gym.

From BBC • Nov. 11, 2025

Once I finished with my weight training, I stepped onto my treadmill.

From "Ready Player One: A Novel" by Ernest Cline