somatic

That’s the hypothesis of the Feels, an unusual in-person singles event that weaves meditation, talking prompts for intimacy and somatic exercises to help participants connect on a deeper level — with both each other and themselves.

It hosts readings, full moon sound baths and somatic workshops on a weekly basis.

“The breathwork was completely somatic, like no thoughts going in,” he said.

“This one felt like a really nice somatic journey because it’s a healing one. It’s a joyful one. It’s one that has a happy, desired outcome ending.”

A somatic therapist and actor, he lost most of his most treasured possessions, including the irreplaceable Tibetan singing bowls and gongs he’s collected over 15 years of world travels.