golden years

Oh, for the golden years of the “Harry Potter” franchise, which, in its first three years, overlapped with “The Lord of the Rings.”

Now, well into her golden years, Bates hopes the best years of her life are still ahead of her.

In her golden years, White appeared in a Super Bowl commercial, hosted “Saturday Night Live” and became a social media darling with a new audience of young fans.

Doing so eliminates momentum and is therefore easier on the joints and connective tissue — one reason many fans of slo-mo training are in their golden years.

And one thing became certain: The benefits of strength training, even for those in their golden years, still outweigh the risks.