bedtime

"Even so, the big take-away here is that confining your calorie intake to several hours before bedtime might be beneficial."

From Science Daily ● Oct. 15, 2026

WSJ | Buy Side: Hatch’s new contactless bedside device tracks your sleep stages, breathing and bedtime habits without a watch or ring.

From The Wall Street Journal ● Oct. 15, 2026

No legislature debated whether two hours was the correct limit or midnight the correct bedtime.

From The Wall Street Journal ● Aug. 28, 2026

Both of our husbands traveled for work a lot, so Scott and I spent hours together, especially before bedtime and during the “witching hour” with our little ones.

From Los Angeles Times ● Aug. 6, 2026

Before the kids’ bedtime, she read them novels such as Cry, the Beloved Country—about racial injustice in South Africa.

From "Mountains Beyond Mountains" by Tracy Kidder and Michael French

Before the NFL’s first-ever regular season game in Australia, the San Francisco 49ers rigorously studied something they don’t usually worry about: bedtimes.

From The Wall Street Journal ● Sep. 9, 2026

Meanwhile, New York's Mayor Zohran Mamdani has signed a tongue-in-cheek executive order "temporarily repealing bedtimes" to encourage children to watch the late-night games.

From Barron's ● Jun. 3, 2026

To improve sleep quality, consistent bedtimes, limiting screen use before sleep, reducing caffeine and alcohol, and maintaining a quiet, cool environment are all advised.

From Science Daily ● Nov. 11, 2025

Reestablishing routines like bedtimes and family meals is also key for older children to help create a sense of predictability and security.

From Los Angeles Times ● Jan. 11, 2025

He’s home for meals, and bedtimes, but he works whenever he can.

From "Zeitoun" by Dave Eggers