aerobics

[uh-roh-biks] / əˈroʊ bɪks /

NOUN, ADJECTIVE

exercise regime designed to increase heart and lung activity while toning muscles

Synonyms

WEAK

aquarobics dance workout drill exercise high impact low impact slimnastics step warm-up workout

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They use a "flywheel exercise device," similar to a yo-yo, that can allow for aerobics like rowing as well as provide resistance to perform moves like weighted squats and deadlifts.

From Barron's • Apr. 4, 2026

Mr Todd's attire was not too unusual for Portland, known for its quirky culture and left-wing protests that revel in the absurd - public yoga and 80s-style aerobics lessons, and nude cycling groups.

From BBC • Dec. 27, 2025

By day he joined guests, mainly Western tourists, in pool sessions of aerobics and water polo, while at night he helped stage dance shows and quiz contests.

From BBC • Dec. 23, 2025

Killer Fitness in Burbank offers horror-themed workouts — with muscle-toning props and music-driven aerobics — as well as movie nights in a fun, inclusive environment.

From Los Angeles Times • Oct. 27, 2025

She says, “After this next one, I’m going to do aerobics and get my girlish figure back.”

From "The Queen of Water" by Laura Resau