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Definitions

aerobics

[uh-roh-biks] / əˈroʊ bɪks /
NOUN, ADJECTIVE
exercise regime designed to increase heart and lung activity while toning muscles
Synonyms


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They use a "flywheel exercise device," similar to a yo-yo, that can allow for aerobics like rowing as well as provide resistance to perform moves like weighted squats and deadlifts.

From Barron's • Apr. 4, 2026

The organization also hosts various classes including yoga, breath work, mindful meditation, mat Pilates and step aerobics at their studio, the WalkGood Yard, in Arlington Heights.

From Los Angeles Times • Mar. 23, 2026

By day he joined guests, mainly Western tourists, in pool sessions of aerobics and water polo, while at night he helped stage dance shows and quizzes.

From BBC • Feb. 13, 2026

His longtime business, Bootcamp H20 — fitness classes for adults held at private and public pools around L.A. — blended high-intensity interval training, circuit training, aerobics, plyometrics, strength training and endurance training.

From Los Angeles Times • Jan. 1, 2026

She says, “After this next one, I’m going to do aerobics and get my girlish figure back.”

From "The Queen of Water" by Laura Resau