aerobics

[uh-roh-biks] / əˈroʊ bɪks /

NOUN, ADJECTIVE

exercise regime designed to increase heart and lung activity while toning muscles

Synonyms

WEAK

aquarobics dance workout drill exercise high impact low impact slimnastics step warm-up workout

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

They use a "flywheel exercise device," similar to a yo-yo, that can allow for aerobics like rowing as well as provide resistance to perform moves like weighted squats and deadlifts.

From Barron's • Apr. 4, 2026

The organization also hosts various classes including yoga, breath work, mindful meditation, mat Pilates and step aerobics at their studio, the WalkGood Yard, in Arlington Heights.

From Los Angeles Times • Mar. 23, 2026

From the outside, it's just a public leisure centre on the edge of town, with sprightly pensioners staying flexible in aerobics classes and excitable kids in for swimming lessons.

From BBC • Feb. 11, 2026

I like to get up and either do water aerobics for my exercise in our pool or I’ll do a one-hour, four-mile walk through my Toluca Lake neighborhood, which is really nice.

From Los Angeles Times • May 2, 2025

After a few days, Nino Carlitos apologized and bought her an aerobics book full of photos of thin, fair women in shiny leotards and leg warmers.

From "The Queen of Water" by Laura Resau