kale

The complete kit includes cabbage, kale, Brussels sprouts, and radicchio, roasted sunflower seeds, toasted quinoa, dried bits of mango and a Thai-style sweet and spicy vinaigrette.

You also want to get the kale Caesar salad on the side.

Vegetables like cabbage, spinach, kale and spring greens, introduced by colonial authorities before the 1960s, are more readily available and cheaper.

The four new "Super Plates" - including options like chipotle chicken and miso salmon - are said to be "nearly 60%" larger than the chain's existing salads and are filled with "premium ingredients" including "hand massaged" kale.

Per LaMarita, radish greens are best enjoyed raw in salads and mixed with fresh kale, watercress, arugula, parsley or baby greens.