red light

Four sleeping pods are due to be installed, while there will also be an area for red light therapy and also dry flotation tanks.

I’ll also do 10 minutes of red light therapy and I’ll maybe meditate for a few minutes to calm myself down, then go to bed.

A splash of synth violins and drums follows, as red lights strobe over the fans gathered at Delhi's Indira Gandhi Arena stadium.

"We worked in complete darkness under red light so we didn't disturb them," says Dr Freer.

He claims mushrooms, ketamine and ecstasy were kept in a small black Gucci bag alongside baby oil, lubricant and red lights.