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healthy meal



Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Fruits, vegetables, whole grains and legumes are all good sources of fiber, an important nutrient with extensive health benefits, such as supporting a healthy gut microbiome, regulating blood sugar and keeping digestion regular.

From MarketWatch • May 19, 2026

Early data suggests superbugs can be flushed out of the dark murky depths of the bowel and replaced with a mix of healthy gut bacteria.

From BBC • Jun. 7, 2025

Unlike animal-based proteins, plant-based proteins — such as legumes, tempeh, nuts, seeds and protein-packed whole grains, like quinoa and buckwheat — contain dietary fiber, which is essential for digestion and maintaining a healthy gut.

From Salon • Jan. 12, 2025

“Fecal microbial transplants” treat someone’s unhealthy gut with poop from someone else’s healthy gut, and proponents of FMT claim it can help treat everything from IBS to autism.

From Slate • Jun. 2, 2024

That is, it looks like humans have acquired important components of a healthy gut microbiome from livestock that they domesticated early in human evolution.

From Science Daily • Mar. 18, 2024




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