half lotus

“You’ve been coming to my Monday night class for two years. It just blows me away,” says a soft-voiced instructor in the video, sitting with her legs crossed in half lotus pose.

For many hours a day, he sat in half lotus, meditating.

“I had a dream two years ago that I should come here and teach yoga,” said Rishav Pokhrel, sitting cross-legged in a half lotus pose against a lime green wall.