body clock
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
Some did their exercises at times to match their body clock chronotype - the natural predisposition to morning or evening alertness - while others did the opposite.
From BBC • Apr. 14, 2026
Your internal body clock affects sleep-wake patterns and hormone and energy levels across the day, which, in turn, could influence exercise performance and adherence, explain the researchers.
From BBC • Apr. 14, 2026
Even if it’s Sunday, it’s like, my body clock just kind of pops up.
From Los Angeles Times • May 23, 2025
The body clock needs 24 hours to adapt for every one-hour time zone change.
From Science Daily • May 1, 2024
Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.
From Seattle Times • Mar. 7, 2024
