body clock

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

To get the most out of a gym session, fitness class or a run, do it at the time of day that best suits your own natural internal body clock, say health researchers.

From BBC • Apr. 14, 2026

Adjusting to earlier schedules, such as traveling east across time zones or working night shifts, requires the body clock to move forward.

From Science Daily • Feb. 8, 2026

Even if it’s Sunday, it’s like, my body clock just kind of pops up.

From Los Angeles Times • May 23, 2025

The zenith, he says, is adolescence, when emotional reactions are further heightened by hormones and changes to the internal body clock which impact sleeping patterns.

From BBC • May 3, 2025

That involves trying to fool the body clock.

From Seattle Times • May 23, 2024