body clock
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
To get the most out of a gym session, fitness class or a run, do it at the time of day that best suits your own natural internal body clock, say health researchers.
From BBC • Apr. 14, 2026
These patterns hint at a close relationship between Alzheimer's progression and the circadian system -- the internal body clock that regulates sleep, wakefulness, and other daily biological cycles.
From Science Daily • Nov. 3, 2025
The zenith, he says, is adolescence, when emotional reactions are further heightened by hormones and changes to the internal body clock which impact sleeping patterns.
From BBC • May 3, 2025
“Getting the body clock right. That’s the main reason for doing it,” Harbaugh said.
From Los Angeles Times • Sep. 16, 2024
Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.
From Seattle Times • Mar. 7, 2024
