body clock

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

To get the most out of a gym session, fitness class or a run, do it at the time of day that best suits your own natural internal body clock, say health researchers.

From BBC • Apr. 14, 2026

Even if it’s Sunday, it’s like, my body clock just kind of pops up.

From Los Angeles Times • May 23, 2025

The body clock needs 24 hours to adapt for every one-hour time zone change.

From Science Daily • May 1, 2024

"I've got a body clock that is ticking. I can't start a family until I've had the surgery and then there is a small window of opportunity," she said.

From BBC • Mar. 17, 2024

Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer.

From Seattle Times • Mar. 7, 2024