barbell

In part, I needed a trainer to keep me from dropping a barbell on myself; plus I had no clue how to safely do a squat, let alone design an effective workout.

Iko, a newcomer, started with a Micro Mini Cart that can hold barbell weights.

According to Subramanian, U.S. asset owners have largely replaced active equity funds with a barbell of the S&P 500 — owned largely through index funds — and private equity.

They even incorporated alternative training equipment into his workouts, using water-bags and 3D straps as less taxing complements for barbells and heavy weights.

“We have elderly people at the Y. We’re really a mixed group. But he’s in a barbell class. It’s a strenuous workout. … He’s a standout guy.”