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Definitions

barbell

[bahr-bel] / ˈbɑrˌbɛl /
NOUN
free weight
Synonyms


Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

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You don’t need a gym membership or a heavy barbell, either.

From Science Daily Aug. 10, 2026

Its design shows the prison’s floor plan, while one panel depicts a man lifting a barbell labeled “Time” and another reads, “I didn’t do it, Guv!! Honest!”

From The Wall Street Journal May 2, 2026

As for what to buy, the strategists are sticking to a barbell of heavy bets on quality growth companies, which they say will remain “rich and crowded.”

From MarketWatch Apr. 21, 2026

“People are looking for some of that barbell optionality in LatAm financials and commodities,” he says.

From Barron's Feb. 12, 2026

Golly rolls his eyes as he adds a forty-five-pound plate to each end of the barbell.

From "Odd One Out" by Nic Stone

"Training all major muscle groups at least twice a week matters far more than chasing the idea of a 'perfect' or complex training plan. Whether it's barbells, bands, or bodyweight, consistency and effort drive results."

From Science Daily Mar. 19, 2026

They even incorporated alternative training equipment into his workouts, using water-bags and 3D straps as less taxing complements for barbells and heavy weights.

From Los Angeles Times Sep. 2, 2025

If you want to do bench presses, dead lifts and curls but don’t have space or the budget for barbells, consider using exercise bands, like the ones physical therapists often use.

From Seattle Times Jan. 2, 2024

Alongside lifting barbells, she's recently been able to get back into cycling, and has even booked a family ski trip for next year.

From BBC Sep. 19, 2021

My feet are like barbells, my voice is nonexistent, and my lungs are totally checked out.

From "Leah on the Offbeat" by Becky Albertalli




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